Gaaah,

My body is recovering pretty quickly except for my tric, bic n' mostly the soarness is in my traps is pretty ... IN MY FACE.. Good lord!

My soreness in my traps today is bad so I can only imagine what to expect tomorrow! 

But damn its nice to have a real workout weekend!

Not to only push other peeps but to be pushed myself by mike and my companions. I love it!

Even tho it's kinda crazy what we put our bodies through over the weekend I cannot deny it. Not even for a sec..

This is fun!

And... I passed GRIT Strenght! YAY! Im super happy but cant wait to develope more and be supermegaawesome! Imma keep on striving towards that! neverending work!

So what now?.. Study plyo! Plyo is coming up tomorrow! woop woop!

Laying in my bed with frozen peas on my knees and a heated blanket behind my shoulders and back. Hope to be able to make the soarness a little bit lighter for tomorrow. and since I've been teaching over 50 classes the last month I've started to feel my knees last week so the peas is for ...well.. just in case.. to ease/prevent from future pain.

It can never hurt right?   

 So I even stretched a little bit. Love to stretch! I love the feeling!

The best way to stretch is always against a wall or upsidedown. Or both.

A friends bar. I guess shes trying to spice up here everyday life   

Half of the gang.. They look alert huh? hihihi    

Mike, Erick & Lii.

A great gift from mom. My blanket with an awesome device attached that makes wonderful stuff happen! Like making the entire blanket really warm and cozy. 

U gotta love peas

Puss Hej!